What in my life feels like a void ? What am I trying to fill it with? Will it be filled by more consumption? The Yoga practice of sitting with our breath brings us to the moment, to experience a fullness, a stillness on the inside that requires nothing from the outside. Simply BEING...taking refuge in a calm centre, opening our hearts in gratitude for what we have The practice of not seeking... Contentment, This is "Santosha" the second Niyama of the Yogic Path. The grace of