It's not that surprising that in spite of the social and technological progress that humans have made over the past millennia, modern life often has us living in a constant state of stress and often in “fight or flight mode”...
Just Breathe Yoga Restorative classes in Auckland offer a healthy way to unwind from the stress of modern life. Held in the evenings, these classes are an excellent prelude to a night of deep, soothing and regenerative sleep.
