September 17, 2017

Fighting stress in the modern world with Yoga

It's not that surprising that in spite of the social and technological progress that humans have made over the past millennia, modern life often has us living in a constant state of stress and often in “fight or flight mode”...

August 29, 2017

Questions about Yoga Therapy

What is yoga therapy, is it like yoga classes, only more intense?
Yoga Therapy is nothing like a Yoga Class. Yoga Therapy takes a holistic and integrative approach to dealing with a persons condition. It's about addressing the personal needs...

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