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The Breathing Sessions 4 Week Workshop

Workshop on how to have a breath that flows, is responsive and not stuck in any onepattern

130 New Zealand dollars
Location 1

Service Description

“Good” breathing is such that the breath is free to change and adjust to the ebb and flow of our energy, and the ups and downs of everyday life. Our breathing should be full and free, not stuck or blocked, or locked into any set pattern. For our health and well being it needs to be alive, responsive, changing, fluid, flowing... Learn how to become more conscious of the connection between your breathing and the state of mind...and how to have a responsive breathing pattern. 4 Week Workshop Tuesdays @ 8.00 - 9.15pm 28 Aug | 23 Oct |

Upcoming Sessions

Contact Details

Vogeltown, New Plymouth, New Zealand
+ 021321081
gabrielle@justbreatheyoga.nz